Keep tabs on your hydration with this flip top plastic bottle. This sports bottle features measurement indicators on the exterior of the bottle so you can easily monitor your daily water intake. The protective cap keeps the spout keeps dirt and dust from entering in while also preventing the bottle from spilling and leaking in your bag while you take it on the go. The shaker spring is also included to mix a variety of drinks such as protein shakes, cocktails, and instant beverages. The lid features a carrying loop that you can easily hold with one hand or attach a carabiner to hang on your backpack. Item dimensions may differ slightly from actual product. Color and finish may differ from image due to differences in monitor displays.